Have you been negatively impacted by the COVID-19 pandemic?

As frontline healthcare workers with increasing demands in the workplace, attention to mental health is as important now as ever before. Empowering yourself with the tools to maintain a healthy mindset can benefit overall social, emotional, and psychological wellbeing.

Consider the following resources:   

• CSMLS Mental Health Toolkit provides information on mental health issues that support seeking services and treatment.

• The Ministry of Health and Ontario Health have partnered with five hospitals to provide support to frontline health care workers. Learn more about their resources from their website. 


• Digital COVID-19 Mental Health Resource List is a catalogue of websites and apps compiled by The Centre for Addiction and Mental Health (CAMH).